Hello

My Creative Path  

I’ve been painting and drawing since I can remember. For me, art is more than color on canvas—it’s a language of the heart. When I pick up a brush or a pencil, I slow down, breathe deeply, and allow my intuition to guide each stroke. Over the years, my work has evolved from abstract explorations of emotion to more nature-inspired pieces that reflect the light, mountains, and lakes that surround my home. Each piece I create is a moment captured in time, a whisper of my inner world shared with others.

 

My Writing Journey  

Becoming an author was a dream that grew alongside my passion for art. Writing gave me another channel to express my thoughts, stories, and lessons learned along the way. My writing blends gentle storytelling with reflective prompts, encouraging readers to pause, breathe, and discover the beauty in everyday moments. Whether I’m crafting a chapter or editing, I find joy in the rhythm of words and the quiet power they have to heal and inspire.

 

Teaching Yoga with Heart  

As a certified yoga teacher, I guide students through practices that honor both body and mind. My classes are rooted in mindfulness, alignment, and compassion. I believe yoga is not only a physical practice but also a journey inward—an opportunity to connect with our breath, ease tension, and awaken our innate sense of peace. Whether we’re moving through a slow flow or holding a restorative pose, my aim is to create a nurturing space where everyone feels seen and supported.

 

Embracing Motherhood  

Motherhood has been the most profound teacher in my life. My daughter reminds me each day to stay curious, find wonder in the smallest details, and love without bounds. Navigating the balance between creative work, teaching, and family life has taught me patience, flexibility, and the beauty of imperfection. Being a Mom brings laughter and spontaneity into my studio and practice space, grounding me in the present moment.

 

Life in Kelowna, BC  

I feel deeply grateful to call Kelowna home. Nestled between mountains and Okanagan Lake, this place fuels my creativity and nourishes my spirit. I love morning walks along the shoreline, afternoon painting sessions drenched in natural light, and evenings curled up with a journal or a favorite novel. Here, community thrives—whether through local art shows, yoga workshops, or community gatherings. Kelowna’s rhythms have become part of my own, guiding me toward harmony and fulfillment.

 

Thank you for joining me on this glimpse into my world. I look forward to sharing more art, stories, and mindful practices with you—one breath, one brushstroke, one word at a time. If you’d like to connect, find me at my studio in Kelowna or online. My journey continues, and I’m honored to have you along for the ride.